The annual general conference concluded with enthusiastic and fruitful discussions. The entire team was engaged in insightful sessions, exchanging ideas and best practices. Valuable perspectives on industry trends and future opportunities were deliberated. As the conference drew to a close, the team departed with renewed inspiration and a strengthened professional network, poised to implement new strategies and drive success in the year ahead. Top of Form

 As part of our brand evolution, we are excited to announce a bold new chapter with the unveiling of our new logo! This change marks a significant milestone in our journey as we continue to innovate and grow to meet the evolving needs of our customers.Why the Change?As we expand and adapt to a dynamic marketplace, there is a need for a better reflection of who we are, where are coming from, and where we are heading. Our new logo is more than just a design update; it’s a visual representation of our commitment to stability, strength and confidence in protecting the interests of the people we serve, and our long-standing values of Discipline, Attitude, Trust and Integrity.A Fresh Look, The Same Commitment:Although we’ve changed our look, our dedication to providing Not Just Healthcare But Life Care remains unchanged. We will continue to focus on delivering products that improve lives and support our community.Thank you for being part of our journey. Here’s to an exciting future together with a bold, new look filled with possibilities!

High blood pressure, also known as hypertension, is a common but serious condition where the force of blood against the walls of arteries is consistently too high. Blood pressure is measured in millimeters of mercury (mmHg) and recorded with two numbers: systolic (the pressure when the heart beats) and diastolic (the pressure when the heart is at rest). A normal reading is around 120/80 mmHg. Readings above 130/80 mmHg are considered high and require attention. Causes and Risk Factors Hypertension can develop for various reasons. Common causes include: Genetics: Family history increases the likelihood of high blood pressure. Unhealthy Lifestyle: Lack of physical activity, poor diet (especially high in salt and processed foods), smoking, and excessive alcohol intake contribute significantly. Obesity: Extra weight puts more strain on the heart, forcing it to work harder to pump blood. Age: As people age, arteries become less elastic, increasing blood pressure. Chronic Conditions: Diabetes, kidney disease, and sleep apnea can elevate blood pressure levels. Effects on the Body If left untreated, high blood pressure can lead to severe complications: Heart Disease: Hypertension strains